Pilates and Fitness

John Kerwin is a nationally certified Personal Trainer who offers individual , personalized work-outs. He is the owner of The Fitness Center, which is located at 111 Birch Street. The hours are 6:00 A.M. through 7:00 P.M. Monday through Friday, and Saturday 9:00 to noon.

Increase your flexibility, muscle strength and weight control.

Balance control and therapeutic body movement for chronic back soreness and disabilities.

Improves athlete's endurance, strength and stamina with exclusive exercise sessions using the Reformer.